Saturday, July 31, 2004

reached home without warmth again.. everyone was sleeping.. and i had to clear up my stuff using the dim lights..
sometimes i feel that i'm so cruel? or shld i say my family? mummy bought 2 new hamsters, and well initally she was into them, she took care of them.. but now, i'm the one doing it and it's when i've got the time.. i hate to say it but it's so ir-respondsible of her and jans as well.. so yeah. i cleared twinkle's poo and pee.. and gave new feeds to it, damm i still cant figure out which is 'him' n 'her'. didnt clear DV aka darf vader's cage. was lazed. n i'm afraid of it. i dont know why.. i guess cause twinkle is smaller in size.. and yeah..
did weights for trg just now.. it was awesome! i missed it so much.. tmr i shall feel the ache that i missed. yes sick as it may sound. but i missed it.
ben defined fitness as 'how much torture ur body can stand'
 
but i found this: 
The health related components of fitness are those which if improved, lead to an improvement in the general health of the person.
1. Cardiorespiratory Efficiency - how good you are at supplying fuel for activity and eliminating those products which cause fatigue.
2. Muscular Endurance - the ability of a muscle or group of muscles to repeatedly perform exercise without fatigue.
3. Strength - the ability of a muscle to exert maximum force.
4. Flexibility - an indication of the range of movement which you possess at your joints.  (source: http://www.dircon.co.uk/chfd/defoffit.html )
 
so yeah. but as usual i'll stick to ben's? cause it's easier to remember.. and yeap the pulse thingy i swore i'll remember it.. for girls : 220- ur age, so mine is.. heh heh.. it's nice that he's giving us more information bout fitness and health.. but our trg will always end so late! thus finish bathing late, then having dinner late = reaching home late.. i hate to admit this but i must agree with angela.. i slack too much now.. where do i really priortize my studies at? supposedly doing my diploma.. i hate to regret what i've decided on and done.. and i guess it's no use crying over spilled milk but to manage my time properly..
 
but one thing i never ever regret is joining dragon-boating...
 

Thursday, July 29, 2004

trg was buiding up yesterday.. but cldnt really stand the 100 push ups for one shot.. prefered sit-ups.. it was hmm a piece of cake.. but still my abrasion made it into a lil' painful experience..
did pool, and i cldt really communicate with yanfei.. cause my mandrain as usual.. terrible.. so i felt.. i cldnt teach.. and yes i cant?
i remember the times when jerad ask me to teach him chinese.. i almost died.. and he almost cried? he's always saying it's difficult and wldnt try at all, and it always pisses me off.. 
anyway candy was nice.. she consoled me.. cause i'm her sweets.. so to say.
 
spend time yesterday with myself after i came home frm trg.. it was nice to be alone... watched tv, ate, read, slept.. until 11 am today? ha.. i so needed that..
 
sch starts at 3 today.. then later remedial.. then jamming session...... 7-9.. my time is all planned out.. always..

Tuesday, July 27, 2004

okay.. i'm suppose to study for tmr's theory test.. yes yes i'll be gone soon after this entry..

wasnt able to sleep last night cause i was too nervous with bout my pract test..  kept waking up? 7 plus once, then 8 plus... then the last was 9 plus and i decided not to sleep anymore and get ready for school.. round2 was nice.. kept asking me to be cool and stuff.. but i just cant help it!! so due to my nervousness.. i failed the hand rubbing part.. missed a step.. geez.. the lecturer gave me full marks except for that so.. i failed!! what a pity she said.. yeah.. wat a pity.. but wat to do? i was too nervous.. but she was really nice, she made me felt comfortable..
then later, went running with round2.. needed to de-stress.. it was nice.. to feel the wind blowing into my face, and only my footsteps could be heard.. nice peace..
bathed and met faz, headed for macs, then jo and hid came.. hid and i was drawing on each other.. this shows how bored we were.. but it's all cool.. waited for hai, then headed for my place.. ha.. fooled ard.. looked at pics.. took videos.. ;p
gotta go study now.. if not.. i would not be able to make it tmr..  :

Monday, July 26, 2004

was suppose to do gym.. but i was running late today.. rushed to school.. attended my two hour lecture and i was done.. went to hid's block to meet her. it look just like the ones i have in during my sec sch.. only mine's bigger.. ha.. were supposed to do gym together.. ha.. but she was lazed..
then we went town.. and met jo? cause she went to get her hp repaired..
jo suffered sunburn from yesterday's trg.. ha.. serve her right.. told her to put on sunblock but refused.. so this is wat she got.. =p and i was being nice.. so i didnt hit her.. and she took the opportunity to hit me all she could.. such an ass.. ha.. i still love her.. ;p
went starbucks and saw the soccer guy, he works there! haha.. but anyway.. we joked and fooled ard there.. had tummy aches.. haha.. six-pacs are forming.. ;p
i just couldnt focus.. i worry bout tmr's pract test.. but in a way i couldnt be bothered cause i start at twelve tmr.. but still i'm worried!!
contradicting ass..

Sunday, July 25, 2004

woke up bout 8 today? *dreads* but it was still cool.. so was in a sleepy mode as i head to kallang.. and the very first person to sort of make my day was daryl.. ha.. he taught me the 'nigga' handshake.. cool.. trg was hmm.. really hot today!! havent been out in the sun for ages.. maybe thats why.. only loved the last set of trg, when all the seniors rowed for bout 5 min? it was awesome.. and it all had to be dampened by an asshole.. i hated him eversince i saw him! he was cursin the seniors that time.. i remembered.. and i was sitting at the platform with ifah, yati and zuuz... reubs and ryan was beside us too.. and yeap they heard.. but anyway.. he made a comment on me.. and i was so freakin' irritated and pissed.. reubs saw.. and came to me.. i felt safe.. but seeing him made me wanna hug him and cry.. but i know i shldnt let this get into me.. cause that asshole is nothing to me..
anyway we had lunch at suntec's food court.. ben was sitting at our table? ha.. was kinda strange at first.. cause i dont know how to open up to him? then in the end, i started to ask bout his occupation and stuff.. luckily we've got 1 thing in common... that's our sec sch.. hee.. after that we played our lame games on him.. hahaha.. his expression so adorable in a way.. opps.. jo's gonna kill me if she see this.. haha... =p
watched i-robots after that.. ha.. the chinese translation was so funny that i cldnt help to make a joke out of it.. it was cool.. and it's so scary to think that the creations, we create, will take over us.. gosh.. it's a really good movie.. it's worth it.. cause u get to see will smith naked too? haha..  i-robots get 5 out of 5 bites.. haha.. jo, nini, munting, did a lil' shoppin before we headed home..
and here i am.. typing away with my eye-lids half close.. geez.. pract test is on tues.. god please let me pass... please let me have the nicer lecturer so i wont have a hard time..
thank you.. good nite..
 

today.. met round2, band jr and shake.. went to a warehouse at aljunied where they sell instrument stuff.. then round2 ask one of the staff to introduce me a keyboard for beginners.. there's this one which was so cool.. it's a synthesizer.. then he demo so many pieces of songs for us.. he was amazing! and cool! i wonder when would i ever be like him.. then left the place after shake bought his 'gig bag' cant stop talking bout it? arse..
 
left them to meet my babes, diana and sheryl.. hee.. was great to see them again! went to ecp for ting's bday bbq.. we reached there early so had to start the fire... gosh the wind was damm strong.. kept extinguishing the fire i lighted.. burnt my fingers a few times.. anyway it was nice when the 'old gang' came.. ate, fooled ard.. catch up abt each other lives.. i guess we've changed so much since sec 4? ha.. i mean most of us.. but anyway, kenneth drove me home just now.. with qing, yun, xing and fen at the back.. it was his 2nd day of driving after he got his license.. i was so afraid.. cause i mean i'm sitting in front! and if anything goes worng.. i'll be dead first.. and just within the last 72 hours, he was caught speeding?.. i mean how could i not worry then? and true enough we almost bang into a motorcyclist!! i screamed! my goodness.. i'm thankful that i reached home safely still in one piece..
 
tmr is the first sea trg!! cant wait for it.. tired.. think i'm gonna do badly tmr, cause ate too much junkies today.. *pouts*